Friday, October 29, 2010

Tuna Celery Stalks

1 can low-sodium chunk white tuna,rinsed and drained
1 tablespoon balsamic vinegar
1/4 cup finely chopped onion
1/4 cup finely chopped apple
2 tablespoons fat-free plain yogurt
ground black pepper
12 ribs celery,rinsed and ends trimmed

  1. put the tuna in a small bowl and break it apart with a fork. add vinegar and mix.
  2. add onion,apple,yogurt,and pepper to taste. mix well
  3. spoon tuna salad into gutter of each rib

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