food log day 4

1. 5:15am 1/2 cup oatmeal w/ one scoop protein, protein shake one scoop
2. 8:45am devils egg salad (7 eggwhites 1 yolk),1 banana
3. 10:45, 50g whey protein
4. 1:30 6oz skinless chicken breast,3tbsp cream of wheat,1000mg flaxseed oil
5. 3:45 devils egg salad 5 eggwhites 1 yolk,3tbsp cream of wheat
6. 6pm 50g whey protein,1000 mg flaxseed oil
7. 7:30pm 5 oven-baked turkey meatballs,1 cup broccoli
8. 10:15 devils egg salad (7 eggwhites), 1000mg flaxseed oil