food log tuesday nov 2

1. 5:15am 1/2 cup oatmeal w/ one scoop whey,1 box of raisens, one scoop whey protein shake
2. 8:15am 4 skinless boneless chicken thighs,10 asparagus spears
3. 10:20am 9 eggwhites one yolk devils egg salad,1000mg flaxseed oil
4. 1:20pm 50g whey protein,1 apple
5. 3:30pm 6oz chicken breast,1 tbsp almond butter
6. 5pm 50g whey protein
7. 7:15 4 oven-baked meatballs,1 cup broccoli,1000mg flaxseed oil
8. 10:15 8 eggwhites devils egg salad,1000mg flaxseed oil

another day down = one step closer to my goal :)