Wednesday, November 10, 2010

Are you a flavored coffee drinker? Know what your drinking!

If you are like me and you need your daily coffee either first thing in the morning to get you started or randomly during the day to keep you going. Personally I have 1 or 2 cups of black coffee nothing added when i wake up. Here is a list of the most fattening coffee’s. After seeing these nutrition facts I’m very shocked at how much sugar people take in on a daily basis from these drinks. If you drink any of these listed top 20 most unhealthy coffee’s I suggest you think twice next time you go to get one. Make sure you know what your drinking!

20. White Chocolate Mocha

Starbucks

Serving size (oz.): 20

Calories: 620

Saturated Fat (g): 17

Carbohydrates: 78

Sugar (g): 74

19. White Chocolate Mocha

It's A Grind Coffee House

Serving size (oz.): 32

Calories: 610

Saturated Fat (g): 19

Carbohydrates: 81

Sugar (g): 74

18. Cookies and Cream Javakula

Seattle's Best Coffee

Serving size (oz.): 24

Calories: 690

Saturated Fat (g): 13

Carbohydrates: 110

Sugar (g): 79

17. McCafé Mocha Frappe

McDonald's

Serving size (oz.): 22

Calories: 680

Saturated Fat (g): 18

Carbohydrates: 96

Sugar (g): 87

16. McCafé Caramel Frappe

McDonald's

Serving size (oz.): 22

Calories: 680

Saturated Fat (g): 18

Carbohydrates: 94

Sugar (g): 88

15. Black Forest Ice Blended

Coffee Bean & Tea Lea

Serving size (oz.): 24

calories: 740

Saturated Fat (g): 11

Carbohydrates: 135

Sugar (g): n/a

14. Raspberry Mocha Kiss

Seattle's Best Coffee

Serving size (oz.): 24

Calories: 660

Saturated Fat (g): 12

Carbohydrates: 105

Sugar (g): 9

13. White Chocolate Ice Blended

Coffee Bean & Tea Leaf

Serving size (oz.): 24

Calories: 690

Saturated Fat (g): 23

Carbohydrates: 111

Sugar (g): n/a

12. Caramel Ice Blended

Coffee Bean & Tea Leaf

Serving size (oz.): 24

Calories: 770

Saturated Fat (g): 13

Carbohydrates: 145

Sugar (g): n/a

11. Caramel Mocha Ice Crema

Dunn Bros. Coffee

Serving size (oz.): 24

Calories: 640

Saturated Fat (g): 12

Carbohydrates: 119

Sugar (g): 101

10. Chocolate Coffee Crunch Javakula

Seattle's Best Coffee

Serving size (oz.): 24

Calories: 760

Saturated Fat (g): 6

Carbohydrates: 125

Sugar (g): 99

9. Mocha Ice Crema

Dunn Bros. Coffee

Serving size (oz.): 24

Calories: 650

Saturated Fat (g): 11

Carbohydrates: 124

Sugar (g): 112

8. Peppermint White Chocolate Mocha

Starbucks

Serving size (oz.): 20

Calories: 700

Saturated Fat (g): 17

Carbohydrates: 99

Sugar (g): 95

7. Berry White Mocha

Caribou Coffee

Serving size (oz.): 20

Calories: 790

Saturated Fat (g): 24

Carbohydrates: 92

Sugar (g): 90

6. Mint Condition Mocha

Caribou Coffee

Serving size (oz.): 20

Calories: 790

Saturated Fat (g): 24

Carbohydrates: 93

Sugar (g): 92

5. Coffee Coolata

Dunkin Donuts

Serving size (oz.): 32

Calories: 800

Saturated Fat (g): 29

Carbohydrates: 98

Sugar (g): 87

4. Turtle Mocha

Caribou Coffee

Serving size (oz.): 20

Calories: 800

Saturated Fat (g): 24

Carbohydrates: 94

Sugar (g): 93

3. Iced Blended Mint Chip Mocha

It's a Grind Coffee House

Serving size (oz.): 32

Calories: 800

Saturated Fat (g): 7

Carbohydrates: 160

Sugar (g): 151

2. Chai Ice Crema

Dunn Bros. Coffee

Serving size (oz.): 24

Calories: 740

Saturated Fat (g): 14

Carbohydrates: 138

Sugar (g): 124

1. Iced Blended Triple Chocolate Mocha

It's a Grind Coffee House

Serving size (oz.): 32

Calories: 1190

Saturated Fat (g): 22

Carbohydrates: 206

Sugar (g): 188

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